FIGURE CONTEST PREP/ BIKINI CONTEST PREP/ BIKINI PEAK WEEK/ PEAK WEEK DIET/ HOW TO DO PEAK WEEK

FIGURE CONTEST PREP/ BIKINI CONTEST PREP/ BIKINI PEAK WEEK/ PEAK WEEK DIET/ HOW TO DO PEAK WEEK

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FIGURE CONTEST PREP/ BIKINI CONTEST PREP/ BIKINI PEAK WEEK/ PEAK WEEK DIET/ HOW TO DO PEAK WEEK

🚩NUTRITION & FOOD PLANS: $125
🚩PROGRESS UPDATES & MONTHLY FOOD ADJUSTMENTS: $50
🚩TRAINING & WORKOUT PLANS: $125
🚩ONLINE COACHING: $100/MONTH
🚩GUIDANCE ON SUPPLEMENTS & CYCLE $50; 30MIN

⭐️VISIT AND CHAT WITH ME⭐️
⭐️ONLY FANS:
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⭐️TWITTER: @305PROTEIN
⭐️TRT/HRT: DYNAMIC WELLNESS MIAMI- EMAIL ME AND I WILL GIVE YOU HIS PERSONAL LINE!!

🔹CHECK OUT THESE VIDEOS ON STEROIDS FOR MORE INFORMATION🔹
(TALKING ANAVAR FOR WOMEN)
(BEGINNER CYCLE FOR WOMEN)
(ANABOLIC & ANDROGENIC STEROIDS)
(STEROID TALK-MY EXPERIENCES ON MY CYCLES)

⭐️ABOUT ME⭐️

🔹TRAINER & NPC COMPETITOR
🔹I ♥️ FITNESS 💪🏼
🔹JOURNALISM GRADUATE 💜 PUBLIC SPEAKING & BEING ON CAMERA 🎥📽
🔹I LIVE IN MIAMI, FL🌴BORN & RAISED🌴
🔹I M HALF 🇨🇺, HALF 🇪🇸
🔹I ♥️ DOGS 🐶🐩
🔹I ♥️ TO TRAVEL & SUBMERGING MYSELF IN OTHER CULTURES🌎
🔹I ♥️ GUIDING PEOPLE THAT ARE OPEN TO LIVING A HEALTHIER LIFESTYLE
🔹I AM VERY PASSIONATE & INTENSE
🔹I WANT TO BE VOCAL, HONEST & GENUINE ABOUT FITNESS & ALL THE CONTROVERSY & MISINFORMATION—THE HUSH-HUSH & TABU OF ANABOLICS IN THE FITNESS WORLD, ESPECIALLY WITH WOMEN, & DISCUSS IT OPENLY…. AS WELL AS HOW TO EAT CLEAN AND CHANGE THE MINDSET OF DIETING INTO EMBRACING A LIFESTYLE CHANGE WITH FOOD!
NO BS-JUST RAW AND DIRECT….

⭐️⭐️THANKS FOR STOPPING BY⭐️⭐️

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#bikinicontestprep, #figurecontestprep, #peakweekdiet..(read more at source)



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22 Comments

  1. My wife is super excited to start working with you. Not sure if she mentioned her training today but she's on a slightly varied form of Heavy Duty / Nautilus Principles. She trains with machines/weights 3x a week for an average of 20 minutes per session. Time Under Tension each session is about 15 minutes. Then some dance and yoga a couple times per week. 54 years old in June, 5 kids I think she's doing a hell of a job but your Guidance is going to help get her to anothr level I'm sure.

  2. Like! Doing great with your advice. Down from 225lbs to 188lbs!! Can't wait to start building that muscle, still on the fat burning journey. Feeling great. Thank you. You are 👏amazing.

  3. 305, why don’t you Post pictures of These girls that Theorie Body is ruined by wrong coaches .you can blur their faces so their identities are protected .for a none bodybuilder or bikini person is hard to imagine.I also through 1400 cal is good to loose fat .thx ☺️

  4. I definitely agree with the food aspect too , especially when females are on anabolics , yes diet down but dropping calories so low makes no sense. Unless they are literally fat but then they shouldnt being doing a show so close anyways

  5. “Turn into a plant “lol 🤣🤣u are so good. You are so right, this poor girl on 1400 calories and that ridiculous cardio. I feel so bad for her. I hope she got rid of that coach. Why are these coaches out there tell me please
    U the best Estry. Love u girlie 🤗🥰❤️🙌

  6. My heart has completely shattered 💔 for this poor gal that had good faith with that idiot trainer she had. The great ending, however, is that she was able to find you💪💯

    Please give Sarabi a hug and kiss for me ❤️🐾🦴🐾

  7. HI EVERYONE… THIS VIDEO WAS MADE FROM A CLIENT CALL I HAD A COUPLE DAYS AGO…. HER "COACH, A PHYSIQUE PRO", IS KILLING HER GAINS-HAS HER CATABOLIC AND WASTING HER MUSCLES AS SHE APPROACHES PEAK WEEK…. OVER DOING HER CARDIO AND ON A BIKINI DIET…. WHY?!!!!! 🤯

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