Beauty Queen DIET & EXERCISE tips | How to Pageant Ready Body | Diet & Exercise Secrets of Queens

Beauty Queen DIET & EXERCISE tips | How to Pageant Ready Body | Diet & Exercise Secrets of Queens

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Hey Y’all. I’m Jaimee Dorris and you’re watching Ms Congeniality TV!
Have you always wanted to be a beauty queen? Maybe you’ve been in pageantry for awhile and want to sharpen your beauty skills. Or Maybe you couldn’t care less about a crown and simply want to look your very best! Regardless of why you are here, welcome.

In this episode, we’re talking all things diet and exercise. It’s typically the first question people will ask a beauty queen — what diet are you on? How much do you work out? Today, we’ll find out.

We all know it takes great discipline with diet and exercise to look like a beauty queen. But what exactly do queens do to get the results they have? If you’re like me, you want ideas and tricks, you want to know what the winning strategy is and how to incorporate it into your life! To get these answers, we’re starting today in Jackson, Mississippi! My friend and pageant sister Whitney Gladden is the beauty queen diet and workout expert, and she’s spilling the beans.

———- www.MSCON.TV ———

“The Making of a Beauty Queen”

Season 3
Ms Congeniality

EXECUTIVE

PRODUCER, WRITER, HOST, EDITOR

Jaimee Dorris

VIDEOGRAPHER, ANIMATION
Lee Williams

CAST

Pamela Nail
, Becky Minger,
Katrina Spagnoletti
, Elizabeth Peace
, Whitney Gladden,
Kassie Perkins
, Porsche Caston
, Jessica Brown
, Brittany Gill
, Dr. Sophia Mai, MD
, Victoria Migues,
Liz Dixon,
Hailee Clark,
Jordan Dottley,
Gamble Martin,
and Brandi Stage

SPECIAL THANKS
Michael Vincent Salon,
The Willow Salon
, Hilton Dermatology,
Renewing Touch Therapies,
Gamble Martin Photography,
Brandi Stage Portraiture
, West of 55
, Lash Therapy,
and Becky Minger Consulting

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SUPPLEMENTAL VIDEO by
Becky Minger,
Katrina Spagnoletti
, Elizabeth Peace
, Whitney Gladden,
and Kassie Perkins

MUSIC
Energetic Upbeat Pop Uplifting Inspiring by StockSounds
Upbeat Indie Pop by LEMKOSOUND..(read more at source)



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