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Kiltz's Carnivore Conversations – Special Guest Natalie J. Grasso

Kiltz's Carnivore Conversations – Special Guest Natalie J. Grasso

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Join Dr. Kiltz and special guest Natalie J. Grasso (@theketobikinipro) for a special live interview tonight at 7:00 p.m. EST.

Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder). Natalie is a Wbff pro natural ketogenic bodybuilder.

As the owner of Naturalie Empowered Wellness, Natalie helps clients as a Lifestyle Transformation Mentor. She guides clients through the process of creating sustainable lifestyle changes that stick.

She employs a Primal approach, based on evolutionary biology to help clients naturally and effortlessly lose unwanted body fat and settle into their body’s natural weight and shape (lean and mean!)

Together with her clients, she unpacks the habits that have kept them stuck, and she provides them with the tools, guidance, and support to break free and reach their goals.

Dr. Kiltz and Natalie will discuss why she started eating a ketogenic diet and the other diets she experimented with along the way, her journey into professional bodybuilding, her approach to coaching, and how she helps clients to create sustainable lifestyle changes and habits…(read more at source)



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7 Comments

  1. The IFBB/NPC is not terrible. It’s a sports organization and just like any other top athlete, yes PEDs are used to reach the top. No different than any other sport

  2. Natalie was one our keto cruise in May (carnivore by the way). She is a great young woman. Enjoyed this discussion thoroughly

  3. Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine verwohn.online Brünette und eine anderee Blondine. Es wäre unfair, wenn ich 4 wählen würde

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