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Miss Earth, Reveals 5 Powerful Insights On Using Phones!

Tejaswini Manogna advocating for mindful phone usage

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In the age of technology, smartphones have become an integral part of our daily lives. From staying connected with loved ones to managing work and personal tasks, our phones are our constant companions. However, in the midst of this technological advancement, it’s important to pause and reflect on how we use these devices. Tejaswini Manogna, the reigning Miss Earth, has taken a thoughtful approach to discussing the role of smartphones in our lives, emphasizing the balance between their benefits and potential drawbacks.

Tejaswini, a passionate advocate for environmental sustainability and social responsibility, has always used her platform to share messages of importance. As a beauty queen, she recognizes the powerful influence of social media and smartphones, not just for promoting causes but also for shaping perceptions and behaviors. In a recent interview, Tejaswini shared her insights on the importance of mindful phone usage in our fast-paced world.

The Role of Smartphones in Modern Life

Phones today are far more than just communication tools. They are portals to the world—offering entertainment, news, social connection, and access to knowledge. For someone like Tejaswini, who is actively involved in various causes and often engaged with her followers, her phone serves as a platform for spreading awareness about critical issues such as climate change, women’s rights, and environmental preservation.

However, Tejaswini points out that with this level of connectivity comes a responsibility. She believes that while smartphones offer immense benefits, they also carry the risk of distractions and overuse, which can negatively impact our mental and emotional well-being. According to her, the key is not to completely detach from technology but to find a balance that promotes productivity and positive engagement while minimizing unnecessary distractions.

Mindful Usage and Digital Detox

Tejaswini has often spoken about the importance of digital detoxes and taking breaks from screen time. In an era where constant notifications, social media updates, and endless information streams can overwhelm us, Tejaswini advocates for creating intentional moments of disconnection. Whether it’s a few hours during the day or even an entire weekend, stepping away from our phones can help reduce stress, enhance focus, and improve mental clarity.

“It’s crucial to take time for yourself, free from digital distractions, to reconnect with nature, spend time with family and friends, or simply enjoy a peaceful moment,” Tejaswini shared. Her message is clear—while smartphones help us stay connected, we should also prioritize real-world connections and self-care to maintain a healthy, balanced lifestyle.

Phones and Social Media: A Double-Edged Sword

Tejaswini acknowledges the power of social media and how it can be used to promote important causes. As Miss Earth, she uses her platforms to share valuable environmental tips, highlight sustainable brands, and engage in discussions about climate action. However, she also recognizes the dangers of excessive social media use, which can lead to feelings of inadequacy, comparison, and digital fatigue.

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In her personal life, Tejaswini has learned to set boundaries around her phone and social media engagement. She encourages others to do the same. “Social media is a great tool for awareness, but it can also create unrealistic standards or influence our mental health in negative ways,” she explains. By establishing limits on screen time and being mindful of what we consume, we can maintain a healthier relationship with technology.

The Power of Technology for Good

Despite the challenges that come with phone usage, Tejaswini also highlights the immense potential technology holds for positive change. Phones and social media platforms have empowered people to advocate for causes, raise funds, and connect with like-minded individuals across the globe. Tejaswini herself has witnessed firsthand how her platform has enabled her to support environmental initiatives and connect with other activists working towards a greener planet.

“I believe that when used responsibly, technology can be a powerful tool for social change,” she says. Whether it’s sharing educational content, organizing virtual events, or rallying for sustainability, smartphones can amplify the voices of those committed to making a difference in the world.

Teaching Future Generations About Responsible Phone Use

As a role model to many, Tejaswini is also focused on inspiring the younger generation to approach technology with responsibility and mindfulness. In her advocacy, she stresses the importance of educating young people about the potential dangers of overuse and the importance of setting healthy boundaries. She envisions a future where individuals are more conscious of their screen time, using their phones to enhance their lives without allowing them to take over.

Tejaswini encourages parents, educators, and mentors to guide children in navigating the digital world and understanding the impact that phones and social media can have on their mental health and well-being. “By teaching them how to use their phones for good and not allowing them to become consumed by them, we can create a more balanced and mindful digital future.”

Conclusion

Tejaswini Manogna’s perspective on phone usage offers a refreshing take on the intersection of technology, mindfulness, and personal well-being. While smartphones have undoubtedly revolutionized the way we communicate and engage with the world, Tejaswini reminds us that balance is essential. Through mindful usage, digital detoxes, and responsible engagement with social media, we can harness the power of technology without sacrificing our mental health or personal connections. In the end, it’s not about rejecting technology—it’s about using it in a way that enhances our lives and supports the causes we care about.


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23 Comments

  1. So kind… So talented. Doctor, classical dancer, femina miss world, Ex topper NCC.

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