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Tiara Girl Dr Neomee Shah is an award-winning Lifestyle Nutritionist, Weight Loss Expert, Emotional Fitness Expert and a Holistic Health Coach.
Additionally, she is a certified Hippocrates Lifestyle Medicine Coach, a certified Naturopath, internationally registered Bach Flower Practitioner, NLP Practitioner & Mental Health Expert.
She has combined her expertise in various fields of knowledge and created her own Integrated Method of treating patients which has reaped great success in transforming the lives of many.
Dr Neomee Shah is the Founder & Director of Dr Neomee Shah’s Forever Wellness, a healthcare initiative with the firm belief that Holistic Health is a sum total of Physical and Mental Health and hence, an individual needs to be treated as a whole. Hence, Dr Shah takes into consideration a person’s lifestyle, food habits, compulsions, health issues, work pressure, stress levels, goals and only then a personalized diet and nutrition plan is formulated.
Dr Shah specializes in completely natural & holistic Weight Loss, Health Restoration, Body Sculpting & Body Transformation. With her Integrated Method, she has been able to give phenomenal results to her clients. Dr Neomee Shah, Mrs. India Exquisite 2016 herself, has worked extensively with the Miss India Organisation- Times of India in the capacity of the Official Nutritionist for Campus Princess, Miss Diva and Miss Universe India.
Dr Neomee Shah has also been associated with the NGO Divyaj, founded by former Chief Minister Devendra Fadnavis and his wife, banker Amruta Fadnavis to raise awareness and funds for healthcare in Maharashtra.
At Dr Neomee Shah’s Forever Wellness, it is our sincere endeavour to provide complete solutions for all your physical and emotional concerns under one roof.
Five tips to stay fit and manage weight in this Lockdown :
1) Make a Time-Table of your daily activities. Set a Routine and Stick to, Irrespective of how you feel on a particular day.
2) Include some form of Workout Daily. Also Do not live a sedentary lifestyle. Get up from your place every hour, Move More.
3) Work on your Mental Health, practice Yoga, Pranayam, Meditation on a daily basis. Invest atleast 15 min in being emotionally fit.
4) Hydrate More. Don’t confuse your Thirst for Hunger. It’s Summertime and our bodies require proper hydration.
5) Consume Immunity building foods like Amla, ginger, haldi, tulsi, honey, seasonal fruits, fresh veggies and Wholegrains. And avoid immunity draining foods like sugar, fried, maida or any processed & refined foods.Tel: +919823156193
ritika.ramtri@gmail.com
thetiarapageanttrainingstudiopune/
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