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Hey everyone this is a video discussing briefly on how to keep your body energized with certain foods during your pageant weekend! It is also a healthy way to take care of your body.
Overview:
-Small periodic meals are better than 3 large meals a day
-Foods low in modified sugars or have healthy sugar will keep you filled longer
-Foods high in sugar that is unnatural will make you hungry in less than 2 hours
-Keep hydrated the right way
If you have any questions please comment below or message me
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Best of luck to you!! I appreciate you taking the time to view my videos!! 🙂
My pageant is coming up in less than a month and im watching all your videos to get ready!!! 😀
Honestly; the best things I can tell you is be yourself. You are the best you, and no one else can exemplify your qualities better than yourself. Also try to close off all negativity. Don't let negative thoughts into your mind, the week before the pageant to the weekend of you wanted to keep yourself in a positive mind set!
If you do these things you will feel more comfortable, and perform your best!
My pageant is this year on July 13 and 14 for pre teen and I'm super nervous do you have any tips for me I'm doing the Florida pageant !:)